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June is Migraine & Headache Awareness Month: 30 Days of Tips Below

June is Migraine & Headache Awareness month – therefore I am sharing 30 days of tips – one new tip per day – of information that will empower you to better understand and heal migraines. Please feel free to share your thoughts, comments, or ask for read more

A 14-Day Healing Journey at the Gerson Clinic in Tijuana: Week Two

You are invited to follow the journey of my family at the Gerson Clinic in Tijuana, Mexico over the next two weeks. We have come here to assist my brother in healing his life-long, chronic migraines. This disease has affected my father and myself as well, as you may hav read more

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A 14-Day Healing Journey at the Gerson Clinic in Tijuana: Week One

You are invited to follow the journey of my family at the Gerson Clinic in Tijuana, Mexico over the next two weeks. We have come here to assist my brother in healing his life-long, chronic migraines. This disease has affected my father and myself as well, as you may hav read more

The 4 Migraine Phases: Understand This to Help Prevent & Treat Your Migraines

Migraine is a neurological disorder, a disease that in most instances occurs because people with migraines have a highly sensitive nervous system, according to the book, Managing Migraine. People who have migraines are born with a nervous system that processes informati read more

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How Migraine Medications Fueled my Chronic Pain

Imitrex Hydrocodone Toradol Tylenol Zofran Xanax Doxepin Maxalt Relpax Amerge Indocomethacin Pamelor Topamax Cymbalta Depakote Neurontin Amitriptyline Axert Nortriptyline Elavil Vicodin Frova Inderal Zonisamide Dihydroergotamine Botox Primrose oil Migralief Feverfew Mag read more