Functional Nutrition

As a Functional Nutritionist, I am dedicated to exploring and investigating the root causes contributing to your migraines. I utilize a Functional Medicine approach, which focuses on identifying and addressing the underlying causes of disease and is anchored by an examination of core clinical imbalances that underlie various disease conditions. Those imbalances arise as environmental inputs such as diet, nutrients (including air and water), exercise, and trauma are processed by one’s body, mind, and spirit through a unique set of genetic predispositions, attitudes, and beliefs.

This approach encompasses a comprehensive health and nutrition history, review of current labs, supplements, medications, lifestyle factors, stress, and more. By partnering with you during your healing journey, I assist you with exploring a new approach and perspective about healing. After suffering for many years with chronic migraines, I have experienced how to restore and renew the body’s own ability to heal itself. I come to you offering my personal and clinical experience with the process of whole-body healing. This involves understanding your body’s unique needs and working toward sustainable change.

Nutritional consults may also include topics such as alternative treatment options; referral for genetic and biochemical testing; using a migraine calendar and food journal; addressing food triggers; lifestyle and dietary suggestions; stress reduction techniques; and goal setting. Your coaching may include video, phone and email interaction, as well as handouts and supplementary research as needed. I work with clients internationally and locally, depending on your state laws. Locally, I am available to come to your home and assist with shopping, kitchen set-up, cooking techniques, meal planning and preparation so that you can be successful in your healing.

How to Get Help

I spent over 10 years going to migraine specialists and taking every pharmaceutical prescribed to me before I realized that I was actually getting worse. After accepting that the doctors I trusted were unable to help me, I had to overcome the obstacles I faced – such as financial constraints and the challenge of taking responsibility for my lifestyle choices and health. I can relate to the challenges you may be experiencing – and I encourage you to work through with the help of a healthcare practitioner. Together we can explore new ways for you to regain your health.

My mission is to help you get well. Will you help me spread the message of hope and healing, one person at a time?

Don’t let obstacles get in the way of your health and wellness. There is hope to heal!

Schedule a 15-minute discovery session to explore how we can partner together in your healing journey.


The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. This website and it’s content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.