June is Migraine & Headache Awareness month – therefore I am sharing 30 days of tips – one new tip per day – of information that will empower you to better understand and heal migraines. Please feel free to share your thoughts, comments, or ask for specific topics to be discussed.

Disclaimer: The above information is intended for educational purposes and personal health improvement and not to diagnose and treat specific health conditions. Consult a qualified health care professional when pursuing nutritional therapy to improve health.

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